After letting the pounds creep up on us and when our unhealthy habits became too familiar, we changed our relationship with food and made a commitment to make the Ketogenic Diet a part of our daily life.
We did it together, losing a combined (almost) 100lbs by living the keto life. We started this site to document our journey and share the lessons we learned along the way.
It’s our mission to help you feel healthier than ever by providing the tips and tools you need to live the ketogenic lifestyle without giving up the foods you love!
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What You Get
Everything you need to know to transition to the ketogenic lifestyle! Get the healthy recipes and strategies you need to live a fat-fueled life.