Is there a worse feeling than having a child that can’t sleep soundly through the night because they have frequent nightmares? We can do everything we can to protect them, but sometimes no matter how hard we try, we are…
If you’ve been on the ‘gram, you’ve seen EVERYONE posting their cleanse meals. I own a few cookbooks by Maria Emmerich, but the 30 Day Ketogenic Cleanse wasn’t one of them. When I was thinking about this book, pronounced influenced,…
Have you ever had someone make a comment and judge you when you ordered a fast food meal? What about going back for seconds (or thirds) during a family gathering? Or when you bought tortilla chips in bulk… for yourself? …