Kari Hale

Kari Hale

I’m a Wife, Mom, and Nurse that loves to Keto-fy my favorite foods. My favorite things are my dogs, coffee, lip gloss, and being sassy. Living the Keto life helped me achieve things I never thought I’d do, like lose (almost) 50 pounds and run a half marathon. I hope to share what I have learned so far with you!