Before we went keto, we would go out for breakfast and when you got to pick a side, I always went with French Toast. There is something so amazing about this sweet bread until it became the Devil’s carbs. After…
You’re going to love this keto twist on the popular fast food breakfast sandwich! This keto griddle cake is a sweet and savory sausage chaffle without all the carbs from the drive-through! I bet you’re wondering what the ef is…
I know what you’re thinking… What’s so special about spaghetti squash? I may be the first to say it, but it’s completely underrated. It’s cauliflower’s less popular cousin but oh so good and easy to cook. I think people are…
This Keto Pumpkin Bread recipe is a new cold-weather favorite and so good it’s going to become an official family holiday tradition! One of my favorite memories of Thanksgiving was smelling the house when my mom baked Pumpkin bread. My…
Oops, I did it again! Its been one day since my last nut butter purchase. I have shamed myself. Technically, I needed this for baking, because science. I’ve played around with Keto brownie recipes, but the texture is never quite…
If you’re living the low carb life you’ve said goodbye to your old “I’ll just have one donut, but tear off pieces of other flavors so it doesn’t count as a whole donut” treat. Yep, I know that dirty little…
Gather around friends and close your eyes. When I say apple pie, what do you see? Damn, you guys are a bunch of sickos!!! I think about how much I miss some of my favorite sweet treats. It’s no secret…
Sometimes I have willpower and other days I think about eating a whole cheesecake right out of a spring-form pan like an animal. Am I proud of it? No, but it makes me think about ways to avoid shame eating.…
I’ve been riding the struggle bus this week.Some people may tell you since they started Keto they no longer want bread or sweets… I am not one of those people. While I don’t have the intense cravings like I used…
Cheesecake…. No, you’re not in the bad place. You CAN have cheesecake while living the Keto life. Gather around my friends, i’m going to tell you a little story of how Keto cheesecake was born. Remember when we talked about…