Tag ChocZero

Top Ten Keto Krate Keepers

Keto Krate

Lately I have seen more and more “articles” about Keto not being sustainable. That my friends is bullshit. This is a lifestyle choice. You have to be self aware of what you put in your mouth. If you want a…

Cheesecake… Party of One

Low Carb Mini cheesecake

Sometimes I have willpower and other days I think about eating a whole cheesecake right out of a spring-form pan like an animal. Am I proud of it? No, but it makes me think about ways to avoid shame eating.…